Mudcat Café message #4095815 The Mudcat Café TM
Thread #169358   Message #4095815
Posted By: Mrrzy
03-Mar-21 - 07:44 AM
Thread Name: BS: Keto diet - anybody try it? Like it?
Subject: RE: BS: Keto diet - anybody try it? Like it?
Seizures are neuro- but not psychological, but yeah, keto was developed for epilepsy. My shrink says there may(!) be beginning(!) to be evidence for bipolar, and it does help *me*...

But just gluten-free diet does not. That is, I get the same lability from rice, potatoes, anything starchy.

However I don't know if keto is going to be a good *lifestyle* choice, ie, permanent way of eating. I have a feeling ketosis is not where one wants to be forever.

On the other hand, I gave up cheese for weight control long ago, maybe I could welcome it back.