Mudcat Café message #4095007 The Mudcat Café TM
Thread #169358   Message #4095007
Posted By: leeneia
26-Feb-21 - 01:12 PM
Thread Name: BS: Keto diet - anybody try it? Like it?
Subject: RE: BS: Keto diet - anybody try it? Like it?
A friend gave me a Keto Bite, "double dark chocolate cookie dough." It's a block of "candy", less than 2" across and about 5/8 inches thick. In other words, dessert if you are dieting.

It looked delicious but had no taste whatever. In texture, it seemed like eating window putty. Its first four ingredients were cashews, palm oil, tapioca and chocolate chips. There were lots of other ingredients, but I figure they are not important.

In its 25 grams, this little treat contains 15% of one's total daily fat and 23% of saturated fat. That's almost one-fourth. I made sure my friend took the remaining bars home.