Mudcat Café message #4093271 The Mudcat Café TM
Thread #169358   Message #4093271
Posted By: Steve Shaw
15-Feb-21 - 09:38 AM
Thread Name: BS: Keto diet - anybody try it? Like it?
Subject: RE: BS: Keto diet - anybody try it? Like it?
The easiest way to figure out how many calories is to observe whether you gain or lose weight. I was never much good at counting actual calories. And I like fatty foods and I put too much butter in my mashed potato. Oh, and chocolate...