Mudcat Café message #4093044 The Mudcat Café TM
Thread #169358   Message #4093044
Posted By: BobL
14-Feb-21 - 02:50 AM
Thread Name: BS: Keto diet - anybody try it? Like it?
Subject: RE: BS: Keto diet - anybody try it? Like it?
An interesting article in New Scientist last year suggested that, essentially, hunger is tied mainly to the consumption of protein: if your diet is protein-rich you tend to eat less overall, if it's protein-poor you eat more and hence overdo the carbs and fats. This is somewhat theoretical - it hasn't been rigidly tested, but it seems to make sense. Trouble is that protein's pricey, carbs & fats are cheap.