Mudcat Café message #3853389 The Mudcat Café TM
Thread #142631   Message #3853389
Posted By: Rapparee
05-May-17 - 08:41 AM
Thread Name: Jane's Rainbow: for all needing support & comfort
Subject: RE: Jane's Rainbow: for all needing support & comfort
Mysha, panic attacks (which is what this sounds like) can be minimized or alleviated. See a good psychologist, preferably one trained in Cognitive Behavior Therapy or Prolonged Exposure Therapy -- both work.