Mudcat Café message #3630040 The Mudcat Café TM
Thread #154670   Message #3630040
Posted By: GUEST
03-Jun-14 - 03:40 PM
Thread Name: BS: Olddude heart attack
Subject: RE: BS: Olddude heart attack
Once you are out set yourself a steadily increasing target to walk every day.

After mine I counted the number of front gates that I walked past and did one more every day.