Mudcat Café message #2970921 The Mudcat Café TM
Thread #131619   Message #2970921
Posted By: GUEST,I Don't Know
23-Aug-10 - 03:58 AM
Thread Name: weight loss; thank you mudcat
Subject: RE: weight loss; thank you mudcat
Thank you everyone, the support helps noend & Art, they say drinking a glass of water before a meal helps suppress the hunger as well as Joe's suggestions from above about smaller plates.
Using the mudcat forum is a positive time consumer, real does stop you eating. Try my new quiz which I am posting shortly & see if you can pass some time unraveling the anagrams.