Mudcat Café Message Lyrics & Knowledge Personal Pages Record Shop Auction Links Radio & Media Kids Membership Help
The Mudcat Cafeawe



User Name Thread Name Subject Posted
Thomas the Rhymer BS: Shoulder twinges (32) RE: BS: Shoulder twinges 18 Jan 07


Little Hawk,

Speaking as someone for whom 'overdoing it' is a more or less weekly event, I would say that your intuitonal mention of the (punches) would be a good place to start. I find some of my most damaging motions are the ones that meet little or no resistance, or that meet resistance before the 'expected' time of arrival. Punches can easily fulfill these criterion. Because one tends to build up the muscles and tendons that create the swift jab more thoroughly, an imbalance can occur... it is of the utmost importance to build up the 'stopping' muscles and tendons equally, in order to compensate for your increased speed and force when you miss or hit too soon. In general, overextention of joints, muscles and tendons seems to be the result of focusing on the leveling of the punch to the exclusion of it's resulting need to be 'brought back'.

Maybe what you need, Little Hawk, is a better 'exit strategy'...    ;^)
ttr


Post to this Thread -

Back to the Main Forum Page

By clicking on the User Name, you will requery the forum for that user. You will see everything that he or she has posted with that Mudcat name.

By clicking on the Thread Name, you will be sent to the Forum on that thread as if you selected it from the main Mudcat Forum page.

By clicking on the Subject, you will also go to the thread as if you selected it from the original Forum page, but also go directly to that particular message.

By clicking on the Date (Posted), you will dig out every message posted that day.

Try it all, you will see.