Mudcat Café Message Lyrics & Knowledge Personal Pages Record Shop Auction Links Radio & Media Kids Membership Help
The Mudcat Cafeawe



User Name Thread Name Subject Posted
GUEST,Rumncoke BS: Sleep aids (45) RE: BS: Sleep aids 07 Aug 05


I was constantly waking up - turned out that I was stopping breathing - sleep apnoea - or something with lots of vowels - I woke because otherwise I'd have died - there is an anti suffocation trigger in the brain.

Do see your doctor just in case you have developed an aversion to sleep for a good reason.

My diurnal rhythm is not working - I can use melatonin and try to get it back to normal, but often I let the cyle run itself - I feel tired later and later each day, but having had to get up with my children I can now get up and see people off to work, then go to sleep again, or not - but thank goodness for all night shopping.

Could you do this or do you have fixed time working?

Anne


Post to this Thread -

Back to the Main Forum Page

By clicking on the User Name, you will requery the forum for that user. You will see everything that he or she has posted with that Mudcat name.

By clicking on the Thread Name, you will be sent to the Forum on that thread as if you selected it from the main Mudcat Forum page.

By clicking on the Subject, you will also go to the thread as if you selected it from the original Forum page, but also go directly to that particular message.

By clicking on the Date (Posted), you will dig out every message posted that day.

Try it all, you will see.