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User Name Thread Name Subject Posted
margaret Oy, do I have a migraine! (65* d) RE: Oy, do I have a migraine! 14 Nov 99

i've been getting migraines for a few years now and am only just starting to pay close attention to what triggers them for me. jeri, low pressure systems definitely have an impact. and mouldy, i agree with your mother about having the time to get sick -- sundays are a prime time for me! other than msg, dried figs, and red wine, i'm less certain what foods trigger them (and yes, i am addicted to caffeine). being dehydrated definitely contributes to the problem for me, so i try to drink plenty of water. but i would also recommend being aware of any air quality issues in the rooms or buildings you spend time in. i was getting them with nightmarish frequency at my last job and only after they happened to replace the apparently ancient, leaky, malfunctioning oil burner did the frequency recede. cheers, margaret

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