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User Name Thread Name Subject Posted
GUEST,peedeecee BS: Extreme Nicotine Withdrawal Help (174* d) RE: BS: Extreme Nicotine Withdrawal Help 23 Jul 04

I quit 5 months ago, after 46 years of fairly heavy smoking. To do it, I used all the help available -- the patch, and 2 Zyban a day. I'm now off the patch, down to 1 Zyban a day. I don't smoke any more and never will again. Cravings come like waves -- they build, then recede. All you have to do is wait it out, and it will go. Orange juice helps. Water helps. Stubbornness helps!

Good luck to you. At one time I smoked 60 a day, and (as everyone says), if I can quit, anyone can.

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